We have grown out of a company which produced more than 500 recordings for relaxation and meditation over 25 years. We have had a front row seat as mindfulness and meditation have become mainstream.
There are simple practices, within reach of everyone, validated by research, which support our health, and give us the energy and clarity to live our best lives.
-Jeffrey Charno, Founder
Since 1980, we have been been at the forefront of the growing recognition of mindfulness and meditation. We have produced and distributed more than 10 million audio and video programs for relaxation, meditation and healing. The BodyMind Sessions mobile platform allows partner organizations to tap into our expertise to offer their clients and members customized mobile experiences which engage, educate, and help people use their innate capacities.